3-Ingredient Low-Carb Pasta Dinner
Don't let the fear of complication keep you away from making a nutritious meal. This dish requires 3 main ingredients that are always easy to find and the grand result is anything but boring.
How to Stock Your Kitchen
One of the most important tips to having a healthy year is to keep your kitchen fully stocked with the best pantry staples, produce and simple salad ingredients. Here are 53 foods that will make your kitchen a goldmine of health.
5 Nutrients that Boost Bone Health
When it comes to nutrients for keeping bones healthy, it goes much further than just calcium and vitamin D. Here are 5 more nutrients you probably didn't know could improve bone health.
Green Zucchini Juice
This green juice can help you stay energized with simple ingredients including zucchini.
Hangover Juice
If the champagne got the best of you, reboot your system with this juice high in electrolytes and everything you need to help you bounce back.
The Top 15 Recipes from 2015
We added hundreds of amazing recipes to our site this past year, but these favorite 15 take the cake...or the juice.
New Year’s Day Tomato & Black-Eyed Pea Stew
Start your year off right by taking comfort food to a new level. Hearty and satisfying yet light is what plant-based dishes can offer. And eating black-eyed peas will bring you good luck all year long.
12 Realistic Resolutions a Nutritionist Recommends
Before you sit down and write out your resolutions, consider adding these nutritionist-recommended ones to your list.
Easy Homemade Applesauce
Homemade applesauce is one of the easiest ways to put your bushel of apples to good use. It's easy and a smart and healthy snack or dessert.
New Year, Same You: Why It’s a Great Thing
New beginnings, new identity and all that is great, but why are we fighting so hard to start something new when we have the greatest thing right in front of us? Find out why the same you isn't so bad.
Mediterranean Chickpea Burgers
These flavor-packed veggie burgers with olives, chickpeas, and spices are at home whether they are in a burger bun, in a wrap, or served bunless.
Mixed Berry Chocolate Cheesecake
If you’re a cheesecake lover, then your dreams of finding a healthier version have now come true. This recipe is gluten-free, vegan and delicious.