Tis' the season if you're weather's getting colder for this spiced cinnamon apple smoothie made with roasted acorn squash! It's a new blend you likely haven't tried yet, and you're going to love it.
Don't let the fear of complication keep you away from making a nutritious meal. This dish requires 3 main ingredients that are always easy to find and the grand result is anything but boring.
One of the most important tips to having a healthy year is to keep your kitchen fully stocked with the best pantry staples, produce and simple salad ingredients. Here are 53 foods that will make your kitchen a goldmine of health.
When it comes to nutrients for keeping bones healthy, it goes much further than just calcium and vitamin D. Here are 5 more nutrients you probably didn't know could improve bone health.
This green juice can help you stay energized with simple ingredients including zucchini.
If the champagne got the best of you, reboot your system with this juice high in electrolytes and everything you need to help you bounce back.
We added hundreds of amazing recipes to our site this past year, but these favorite 15 take the cake...or the juice.
Start your year off right by taking comfort food to a new level. Hearty and satisfying yet light is what plant-based dishes can offer. And eating black-eyed peas will bring you good luck all year long.
Before you sit down and write out your resolutions, consider adding these nutritionist-recommended ones to your list.
Homemade applesauce is one of the easiest ways to put your bushel of apples to good use. It's easy and a smart and healthy snack or dessert.
New beginnings, new identity and all that is great, but why are we fighting so hard to start something new when we have the greatest thing right in front of us? Find out why the same you isn't so bad.
These flavor-packed veggie burgers with olives, chickpeas, and spices are at home whether they are in a burger bun, in a wrap, or served bunless.