Seaweed Salad
Seaweed salad is delicious and contains naturally occurring sodium to help kick some of your salty cravings.
Maple & Cinnamon Baked Apples and Pears – Dessert
This dessert is perfect to help kick your sweet tooth while still sticking to simple ingredients and providing fiber and nutrients.
Strawberry Banana Frozen Treat – Dessert
This frozen treat is a delicious sweet treat and is perfect when your craving something cold and creamy.
Apple Peach Bake – Dessert
Simple and delicious this easy fruit bake is high in fiber and health promoting phytonutrients.
Apple/Prune Sauce
If you suffer from constipation, this concoction will be sure to help get things moving.
Cherry Cinnamon Apple Bake – Dessert
If you have just come off a reboot, this is a fantastic dessert or breakfast to enjoy.
Choosing Organic: When To Buy It and When To Skip It
What does “organic” actually mean? Read the article to learn when to buy organic and why it is important.
Pomegranate Watermelon Juice – Recipe of the Week
This juice features pomegranates which are potent anti-oxidants and may reduce blood pressure.