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Kel’s New Habits Mean Better Periods

Kel's new self-care plan includes juicing and eating healthier, which has eased her PMS and cramps and given her more energy all month.


A Healthy Gift Guide 2017

Need help holiday shopping? Find a range of healthy products for everyone on your list.


Omega 3s: Good for Your Brain, Mood, Skin & More

Omega 3s are an important supplement for your health. Find out how you add vegetarian sources to your diet.


Space-Saving Tips For Juicing & Healthy Eating

Try these tips if you have limited kitchen space, including a trick for storing your juicing vegetables.


Add These Foods To Your Thanksgiving Table

Use these simple tips to aid your digestion and support a healthier Thanksgiving.


Keep Up with Healthy Habits During the Holiday Season

Follow these tips to stay in control and feel great this holiday season.


All About Winter Squash

With so many types of winter squash, do you know your favorite? Learn about the different types and ways to cook them.


10 Ways to Stay Active During the Holidays

Worried about losing your motivation to exercise during the holidays? Try these tips to keep moving.


Karie-Ann’s Cancer Goes Into Remission*

When Karie-Ann's exhausted her treatment options with cancer, she turned to juicing and saw amazing results.


Host a Healthier Holiday Party

Hosting a holiday party this year? Here are a few tips to keep it healthy and fun.


Winter Blast Juice

This seasonal juice recipe serves more than one and features daikon radish, a winter vegetable that will add a little spice to your party.


A Wedding With A Juice Bar

Find out how this couple created a fresh juice bar at their wedding reception.