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Why the Sun is Really Good for Your Health

What if we told you that wearing sunscreen every day might be blocking the many amazing benefits of the sun? Read on to find out if you need to give sunscreen a break.

Vanilla Tahini Shake (It Tastes Like Dessert)

Enjoy this super creamy dairy-free smoothie made with a fun, new ingredient that we haven't used in our smoothies before...tahini!

The Easiest Tips for Saving Time & Money on Your Health

Overcome the common hurdles that might be getting in the way of your "get healthy" plans by following these super simple solutions.

9 Fun Facts You Didn’t Know About Fruits & Veggies

Just when you think you know everything about fruits and veggies, we go and throw these fun facts at you.

Banana Almond Butter ‘Sushi Roll’

Maybe this sounds a little weird but we promise, it tastes incredible and is super fun to eat! It takes your banana nut butter game up a notch.

10 Simple Ways to Boost Your Brain Health

Boost your brain power with these healthy foods and activities that will fire up your cognition and memory to support a healthy brain for years to come.

Mayo-Free Summer Slaw

Win the picnic by bringing this mayo-free cole slaw. We added protein (chickpeas) to make it a meal, but leave it out and it’s a terrific veggie side dish.

Why Your Gut is the Key to Vibrant Skin

If the eyes are the window to your soul, then the skin could be considered the window to your gut.

Raw Mint Chocolate Bars

Enjoy your favorite chocolate mint combo in this raw dessert that actually has some nutrients too!

Cauliflower vs. Cookies: What’s Cheaper?

Have prices for produce trended upwards while snack foods have gotten less costly? The answer may not be as simple as we think.

Taking Antibiotics?

Find out Joe's trick to getting his digestive system back on track after taking antibiotics for a tooth infection.