Make this Tonight: Falafel Burgers with Tahini Sauce
Falafel is such a healthy and delicious meal and very easy to prepare (and no, you don't have to deep fry it!). Try this delicious recipe and wow your dinner guests.
8 Ways to Speed Up Weight Loss
Here are some great habits and tips to help speed up your weight loss goals and ultimately support and maintain a healthy weight.
Cool Green Summer Soup
Soups are for summer too! Especially when they are this tasty and easy. Enjoy the goodness of this nutrient dense, cooling soup recipe!
Chocolate Cinna-Raspberry Smoothie
Here's more chocolate for you to satisfy your week! This time it's with healthy fruit, greens and protein.
Make Cooking for Your Family Easier
We've pulled together a few simple ideas to help when cooking meals for your family throughout the week.
High-Fiber Mexican Summer Salad
Looking for a vibrant, nutrient packed, quick and easy side dish you can pull together for your next BBQ? This fresh, seasonal Mexican salad is the answer.
7 Juice-Worthy Summer Fruits & Veggies
Here are a few of my favorite must-have’s in your kitchen this summer for eating and of course, juicing.
Reboot-Friendly Radish & Pear Juice
Dip into the sweetness of summer with this refreshing juice that's packed with vibrant seasonal produce like arugula and radishes.
Is Chocolate Healthy? (Hint: You’ll Like the Answer)
Chocolate lovers rejoice. We are answering all of your questions regarding this bean that brings so many of us joy. Find out if it's really good for you.
Better with Beets Juice
When you spot all of these fabulous and beautiful produce in the market, it's time to make this bright juice that will give you a boost of energy.
14 Recipes that Turn Health Food Haters into Lovers
If your friends don't understand why you're eating kale, make one of these recipes for them and they may jump on the health-food band wagon.
Mint Chocolate Protein Shake
Enjoy this healthier, high-protein version of your favorite mint chocolate chip ice cream in a smoothie loaded with nutrients.