Falafel is such a healthy and delicious meal and very easy to prepare (and no, you don't have to deep fry it!). Try this delicious recipe and wow your dinner guests.
Here are some great habits and tips to help speed up your weight loss goals and ultimately support and maintain a healthy weight.
Soups are for summer too! Especially when they are this tasty and easy. Enjoy the goodness of this nutrient dense, cooling soup recipe!
Here's more chocolate for you to satisfy your week! This time it's with healthy fruit, greens and protein.
We've pulled together a few simple ideas to help when cooking meals for your family throughout the week.
Looking for a vibrant, nutrient packed, quick and easy side dish you can pull together for your next BBQ? This fresh, seasonal Mexican salad is the answer.
Here are a few of my favorite must-have’s in your kitchen this summer for eating and of course, juicing.
Dip into the sweetness of summer with this refreshing juice that's packed with vibrant seasonal produce like arugula and radishes.
Chocolate lovers rejoice. We are answering all of your questions regarding this bean that brings so many of us joy. Find out if it's really good for you.
When you spot all of these fabulous and beautiful produce in the market, it's time to make this bright juice that will give you a boost of energy.
If your friends don't understand why you're eating kale, make one of these recipes for them and they may jump on the health-food band wagon.
Enjoy this healthier, high-protein version of your favorite mint chocolate chip ice cream in a smoothie loaded with nutrients.