By Claire Georgiou, Reboot Naturopath, B.HSc ND
Falafel is such a healthy and delicious meal and very easy to prepare (and no, you don’t have to deep fry it!). This can be an easy light lunch or a full meal with an additional salad and other Middle Eastern sides. Chickpeas are high in fiber, protein, iron, magnesium, potassium, zinc, manganese, Vitamin B6 and folate while the additional greens also increase these nutrients so it’s a jam packed burger. Other great sides for this dish include our fabulous hummus, tabouli, or simply serve with the easiest tomato and avocado salad.