Summer Zoodle Primavera (Under 200 Calories)
Make a lighter version of you favorite pasta by using zoodles instead of noodles! This recipe is light, fresh and perfect for summer.
Kissed by the Sun Juice Recipe
Get kissed by the sun the healthy way just by drinking this juice. Its fruit and veggie contents help improve your complexion, protect your skin from sun damage and give you a healthy glow.
A New Smoothie for You: Blueberry, Hemp & Cucumber
Cool off with this simple new smoothie this week. It’s lower in sugar, and higher in hydrating produce thanks to the romaine and cucumber in the smoothie. Get the recipe!
How Ginger Helps Your Gut (+ 11 More Ways it’s Good for You)
News flash! There's a big reason why so many of our juices contain ginger. Find out why it's a top ingredient on the list.
Move Over Meat! Here’s 18 Sources of Protein from Plants
“Protein can only be found in animal based sources, right?” Nope! Plants contain protein too! Here are 18 plant foods that provide a high dose of protein.
Spiced Golden Coconut Milk
If you haven't heard of golden milk, it's about time to add it to your vocabulary. The benefits of golden milk is in the powerful spice properties, so give this creamy treat a try.
Why You Should Juice More Blueberries
You know blueberries are good for you, but blueberry juice brings even more nutrients to the game.
Raw Chocolate Cherry Ripe Bars
Enjoy this Aussie icon treat in a more delicious and more nutritious form without any baking.
8 Foods for Natural Sun Protection (Yes, They Exist!)
Get sun savvy with these top 8 foods (and more tips) to keep your skin happy and healthy this summer.
How to Make Vegetable Stock Concentrate
Stop using processed stock to flavor your savory dishes. This is an easy alternative that not only adds great flavor but electrolytes too.
Get to Sleep! It’s More Important Than You Think
If you're not getting the recommended 7 - 9 hours of sleep a night, you may want to rethink your priorities! Getting enough sleep is more important than you think.
A 10-Minute Healthy Salad
Don't blame lack of time on not eating healthy. You can whip up this salad in less than ten minutes.