Traveling? A Nutritionist’s Tips to Stay Healthy in an Airport
Here are Joe's top stay-healthy and fit travel tips that I use while I’m on the go.
Vegan, Dairy-Free Strawberries & Cream Crepes
A divine, heavenly treat made from from fruit, cashews and a little touch of natural sweetener.
Creamy Sun-Dried Tomato Zucchini Fettuccine
Who said pasta can't be healthy? With zucchini noodles and this vegan cream sauce it can!
Bavarian Orange Smoothie Recipe
Enjoy one of the favorite recipes in 101 Smoothie Recipes Book; a classic flavor that combines the citrus essence of orange with rich, dark chocolate.
Homemade Gluten-Free Blueberry Muffins
I created this recipe for a private client who is both diabetic and gluten-free.
11 Teas With Amazing Health Benefits
Whether it’s the start of winter or the beginning of summer, tea can be a nice addition to your daily ritual by providing a soothing warm (or cold!) drink and rich anti-cancer and heart-healthy benefits.