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In the Reboot Kitchen: Pumpkin Pie Smoothie

With Halloween right around the corner, all of us at Team Reboot have pumpkins on our minds.


Counting Calories or Counting Nutrients?

Find out the reason to base your food choices on HEALTH rather than calorie content!


Meatless Monday: Quinoa with Lentils and Roasted Vegetables

This high fiber, high protein 100% plant-based meal is rich in potassium, iron and phytonutrients like beta-carotene and allium.


Smart Sweet: Halloween Chocolate Cups

This ‘chocolate mousse’ dish is a healthy treat for your kids, and for the whole family to enjoy!



In the Reboot Kitchen: Ruby Red Champagne

This the perfect afternoon pick-me-up juice.



Walk Your Way to Wellness

Did you know the array of benefits walking can offer? W


Seasonal: Farm to Table Carrots

Make this salad and you'll reap the many benefits of Carrots. Checkout a few reasons why they should be on your plate this season!


Roasted Carrots and Avocado Salad

A delicious salad full of nutrients to be enjoyed anytime!


Michael M. Sees Food Differently after his 60 Day Reboot

I am more active with my family and I've dramatically improved my health.


Smart Sweets: No Bake Chocolate Chip Cookies

Enjoy these no bake chocolate chip cookies this weekend. You'll think you're eating cookie dough!