Roasted Veggies – Mushroom, Eggplant, Sweet Potato, Kale (Australian Tuscan Cabbage) – Veggie Dish

By: Team Reboot
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Ingredients:

  • 6 Portobella Mushroom Caps or 1 package Baby Bella Mushrooms
  • 1 Eggplant
  • 1 medium Sweet Potato
  • 1 Onion
  • 8-10 leaves Kale (Australia: Tuscan Cabbage)
  • 3 cloves Garlic
  • 1 pinch Paprika
  • 1/8 tsp Fresh Ground Black Pepper
  • 1/8 tsp Mustard Seed
  • 1/4 tsp ground Cumin

Directions:

  1. Preheat oven to 425 degrees.
  2. Wash all ingredients well (except onion).
  3. Cut into medium sized wedges.
  4. Place on parchment paper.
  5. Spray with Olive oil, add seasonings.
  6. Roast in oven at 425 degrees for 30-40 minutes.
  7. Add kale last 5 minutes of roast.
  8. Place into bowl, squeeze garlic onto other veggies.

Servings: 4

  • Nutrition per serving:
  • Calories130
  • Fat1g
  • Saturated Fat0g
  • Cholesterol0mg
  • Sodium60mg
  • Carbohydrates27g
  • Fiber9g
  • Sugars8g
  • Protein 7g

Yields and nutritional information are estimated and will vary depending on produce size and equipment used.

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Team Reboot

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