Superfood Snack: Fruit & Nut Haystacks
These superfood haystacks may look rather decadent but they are loaded with antioxidants and healthy fats while remaining low in sugar. It's a win, win, win.
I No Longer Suffer from 8 Health Conditions
About two years ago I moved from the northeast to the south for a complete change in lifestyle.
A Fruit-Based Dessert: Coconut Nectarine Crumble
"Crumble" anything is always a winner with me so I made this healthy version that proves that dessert can be loaded with nutrients.
Roasted Butternut Squash & Blueberry Salad
It might sound crazy to combine blueberries with butternut squash but you will be delighted at the outcome.
