We're taking chia pudding to the next level with this recipe. Gone are the days of just adding vanilla, cinnamon and almond milk, enter an exciting, more nutrient-dense bowl of superfoods.
Gnocci is typically a dish you should probably stay away from...until now.
Variety is key to keep your body full of nutrients and your palate happy. Get crazy in the kitchen and try purple kale!
Fight inflammation by making this super anti-inflammatory smoothie.
It's amazing how much nutrition one little berry can boast. We're talking goji berries.
Joe Cross shares his method for motivation, and it has something to do with a time machine.
Need to hydrate? Every ingredient in this green smoothie will do wonders for you.
If you're wondering why the omega's are getting the limelight more lately, I've set the record straight to explain everything you need to know.
Sometimes our bodies just want a fruit smoothie, especially when it's packed with these antioxidant-rich gems!
A new no-bake chocolate peanut butter recipe to fulfill your sweet tooth in a healthier way.