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Juicing vs. Blending: Everything You Need to Know

One of the most common questions people ask me is “Joe, what is the difference between juicing and blending?


6 Shots That Do The Body Good

Replace those tequila and lemon drop shots with a healthier boost like ginger, wheatgrass and aloe shots and your body will thank you.



Sweet Blueberry Blast

July is National Blueberry Month, so to celebrate I incorporated blueberries into my juice recipe this week. Blueberries are loaded with cancer-fighting antioxidants, digestive and vision-healthy vitamins A and C, and are a good source of fiber (5 grams per 1 cup) while being relatively low in calories so drink up and enjoy!


Dinner Idea: Spiced Red Pepper & Lentil Soup

This soup is easy to throw together and the peppers break down nicely to give it a rich, strong flavor along with potent spices.


I Did It! 30 Lbs Gone in 33 Days

I felt sluggish and unattractive, clothes shopping was just a horrible chore and my mental health was suffering


Coconut Cream Smoothie Bowl

Getting bored with drinking your smoothies in a glass? Here is a perfect recipe for you! Try adding it to a bowl and top it with seeds or nut - it makes for a very nutritious breakfast!


Purple Watermelon Smoothie

This smoothie is loaded with a high amount of phytonutrients and antioxidants lycopene, anthocyanin’s, carotenoids, lutein and many more.



7 Greens to Eat, Juice & Blend

We think greens are pretty great, so we're highlighting some of the great greens that are in-season and how you can use them in your everyday life.



Raw Vegan Zucchini & Sun Dried Tomato “Lasagna”

Filled with antioxidants and vitamins this is a vegan, healthy twist on the traditional Italian favorite!