Nutty Bunny Smoothie
Looking for that extra glow for your skin? One word: carrots. This smoothie is stacked with carrots which contains beta carotene. What does this have to do with your skin? This is converted to vitamin A inside the body which helps repair skin tissue and protect from sun damage.
Meatless Monday: Spring Lentil Vegetable Stew
This delicious vegetable stew is packed with immune supporting anti-inflammatory phytonutrients and of course 100% plant-based.
Four Belts in One Year, From XXL to Medium
"After a month of my juice fast I started running. On April 13th I will be running the London Marathon." Read Christopher's full story.
Kick Bad Habits to Keep Your Kidneys Healthy
March has been designated the National Kidney Month to raise awareness about the prevention and early detection of kidney disease. Find out what helps prevent this prevalent disease.
Smart Sweet: Vegan Chocolate Chip Ice Cream
Vegan ice cream is music to my ears, and it’s super easy, delicious and a great chocolate fix!
Take Your Body on Its Own Spring Break
Instead of spending this year’s spring break waiting for the wine-induced headache to clear, consider this time of renewal as an opportunity to take charge of your health.
Abdi Assadi Simplifies Meditation (Try it!)
Abdi helps us embrace that mental change and explains why it's so important to do so.