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Chocolate Cinna-Raspberry Smoothie

Here's more chocolate for you to satisfy your week! This time it's with healthy fruit, greens and protein.

Make Cooking for Your Family Easier

We've pulled together a few simple ideas to help when cooking meals for your family throughout the week.

High-Fiber Mexican Summer Salad

Looking for a vibrant, nutrient packed, quick and easy side dish you can pull together for your next BBQ? This fresh, seasonal Mexican salad is the answer.

7 Juice-Worthy Summer Fruits & Veggies

Here are a few of my favorite must-have’s in your kitchen this summer for eating and of course, juicing.

Reboot-Friendly Radish & Pear Juice

Dip into the sweetness of summer with this refreshing juice that's packed with vibrant seasonal produce like arugula and radishes.

Is Chocolate Healthy? (Hint: You’ll Like the Answer)

Chocolate lovers rejoice. We are answering all of your questions regarding this bean that brings so many of us joy. Find out if it's really good for you.

Better with Beets Juice

When you spot all of these fabulous and beautiful produce in the market, it's time to make this bright juice that will give you a boost of energy.

14 Recipes that Turn Health Food Haters into Lovers

If your friends don't understand why you're eating kale, make one of these recipes for them and they may jump on the health-food band wagon.

Mint Chocolate Protein Shake

Enjoy this healthier, high-protein version of your favorite mint chocolate chip ice cream in a smoothie loaded with nutrients.

Why the Sun is Really Good for Your Health

What if we told you that wearing sunscreen every day might be blocking the many amazing benefits of the sun? Read on to find out if you need to give sunscreen a break.