How I Gained Nothing but Confidence & Energy and Lost Nothing but Weight
Read Michael's full story of how he improved his medical conditions and now has the blood pressure of an athlete.
8 Reasons to Love Spinach
Spinach has many amazing properties and is considered one of the most nutritious foods available!
Immune Boosting Juice Recipe
This juice is chock full of nutrients that can help keep your immune system going strong.
Top 10 Tips to Have a Healthy Halloween
You can easily turn Halloween into a healthier holiday while still having all the fun and magic you remember as a kid!
No-Bake Banana Bread Granola Bars
These granola bars are made from simple, real ingredients that you’ll feel good about putting in your body.
Heavenly Honeydew Juice
This juice is the perfect combination for your palate between the sweet melon next to the stronger bitter spinach and cucumber skin.
Smart Sweet: Healthy Pumpkin Patch
This is a healthy version of candy pumpkins in the spirit of Halloween festivities.
Gluten Sensitivities Beyond Your Gut
Gluten intolerance and sensitivities continue to affect millions of people. What many don't realize is it can affect more than just your gut. Find out where else you should look for symptoms of gluten intolerance.
Sick of His Nickname, “Meaty”, Michael Rebooted for 60 Days & is Now Called “Juice”
I was tired of my nickname, Meaty, and everyone calling me fat or poking jokes about my weight and assuming I was lazy because I was overweight.