In the Reboot Kitchen: Mom’s Mango Smoothie

By: Jamie Webber
2 votes, average: 4.50 out of 52 votes, average: 4.50 out of 52 votes, average: 4.50 out of 52 votes, average: 4.50 out of 52 votes, average: 4.50 out of 5 (2 votes, average: 4.50 out of 5)
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Ingredients:

  • 1 cup (235 ml) almond milk
  • 1/2 frozen banana
  • 1/2 fresh mango
  • 1 tbsp (15 ml) flaxseed oil (or ground flaxseeds)
  • Small handful of goji berries
  • Large handful of spinach

Directions:

  1. Wash spinach.
  2. Add all ingredients into high powered blender and blend until smooth, about 45 – 60 seconds.
  3. Serve and enjoy.

Servings: 1

  • Nutrition per serving:
  • Calories340
  • Fat18 g
  • Saturated Fat1.5 g
  • Cholesterol0 mg
  • Sodium220 mg
  • Carbohydrates45 g
  • Fiber6 g
  • Sugars33 g
  • Protein 5 g

Yields and nutritional information are estimated and will vary depending on produce size and equipment used.

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Jamie Webber

Jamie is the Editorial Content Manager at Reboot. As a Certified Holistic Health Coach, she is passionate about a healthy lifestyle and encouraging others to live happy and healthy by consuming more fruits and vegetables. She was one of the first members to join the Reboot community and has been juicing ever since. Jamie uses her juicer and blender everyday and loves experimenting with new recipes, especially guilt-free sweets to fulfill her sweet tooth. Follow her on twitter @JamiesHealthTip.

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