Nothing says fall like pumpkin and squash. Get adventurous this season and try roasted squash in a smoothie. It's surprisingly delicious.
Take your green juice to the next level by juicing up golden beets that have a milder flavor than red beets. With the addition of pineapple, lemon and ginger, this juice is pure gold.
In honor of breast cancer awareness month, let’s breakdown fact from fiction and share what you can do to help support your body’s immune system, recalibrate and heal after treatment.
We have talked about fiber and juicing but what about the best sources of high fiber foods to include in your diet when you aren't juicing? Here are the 12 best fiber-rich foods to add to your diet.
Support your weight loss efforts with the combination of these metabolism-boosting, anti-inflammatory, and alkalizing fruits and vegetables.
15,000 miles, 14 countries, 4 months and 1 juice a day. It was more than I could have imagined when I wished for an adventurous year in 2015. Read about the journey.
This slightly sweet and flavorful juice contains tons of seasonal and delicious produce that contain nutrients that can act as natural detoxifiers in our bodies.
Deal or no deal? For my latest adventure in juicing on a budget, I gathered my nerves and decided to give haggling a try at a few places. Find out how I did.
With so many people being diagnosed with a thyroid condition, how can you tell if you may be at risk? Here are 14 symptoms that may be a sign of a thyroid problem.
Experiment with a dairy-free yogurt alternative by whipping us this creamy coconut treat. It's a great power snack to add to your list of healthy foods.
The transition periods of your Reboot can make all the difference to allow your body to be launched into a lifetime of healthy eating and wellness. Find out how to do maximize your Reboot.
If you're looking for a recipe that's sure to please a crowd, then you've come to the right place. Show your guests that dessert doesn't need to be unhealthy by making this delicious, decadent recipe that really tastes just like a snickers bar.