5-Step Simple Summer Quinoa Salad
Simple, yet so good, fresh, fast, and light but filling. What's not to love?
Migraines, Shoulder Pain & 100 Lbs Gone For Good
I was completely at a physical low. I started in April 2013 to eliminate foods to get rid of the migraines.
Raw Dairy-Free, Gluten-Free Chocolate Cheesecake
If you or anyone you know has food allergies, then this is the dessert to make! Not only is it rich and creamy and mouthwateringly good, but it's dairy-free, gluten-free and egg-free.
9 Healthy Beach-Friendly Snacks
When you're packing for your next adventure, think about these healthy snacks to keep on hand.
Sunshine Citrus Chard Juice
Swiss chard is a nutrition powerhouse rich in carotenoids such as lutein and zeaxanthin, and it provides a lot of juice which is always a bonus!!
Maple Mango Carrot Smoothie
Not a fan of adding coconut water to your juices? Well, you need to try Maple Water; with an abundance of electrolytes and minimal sugar, what is not to love?
Dairy Alternatives that Give You Calcium
Attention has been refocused on plant-based, calcium-containing foods, and also on the popular and growing group of non-dairy alternatives that in some cases can provide as much as 50% more calcium per serving than a glass of milk... yes, that’s right, more calcium than milk! Learn more.
Love Joe’s Mean Green? Try this Juice!
If you love Joe’s Mean Green, then you'll love this juice too! This Mean Chard Juice is just as easy, nutritious and enjoyable!
The Best Vegan Potato Salad
Introducing The Best Vegan Potato Salad; Its creamy, flavorful, tangy and sweet.
Juicing Helped Us become the Type of Parents We Wanted to Be
Weight wasn’t an issue for me until I left the service and Vanessa only gained after having two children less than 2 years apart.
Top 9 Health Tips for Men (& women can learn from this too)
Father’s Day is right around the corner so we have Dad's health on the brain. The best gift of all, is the gift of health so make sure you share these 9 stay-healthy tips with your Dad or any important man in your life!