New Palate, New Plate, New Life
Juicing has rebooted my taste buds, making me crave salads, raw vegetables, cutting back meat, alcohol, coffee consumption, etc.
Cocobeet’s Blue Coconut Smoothie Recipe
Blueberries are one of the most potent sources of antioxidants on the planet. The healthy fats from coconuts are linked to better immunity, thyroid function, and weight management. Omega 3s and protein from chia seeds, almond milk, and almond butter keep cravings at bay. This smoothie is a win-win-win.
Green Pine-Lime Juice
This delicious juice combination is a great digestive and anti-inflammatory juice!
Pineapple, Carrot & Arugula Juice
This simple 3-ingredient recipe is not only tasty and refreshing, but also a great source of plant-based nutrients and electrolytes.
Thai-Style Pineapple Rice
Pineapple is key in this recipe. Its vibrant, sweet and sour taste works well in Asian dishes, and it’s also tremendously good for you, containing high levels of vitamin C and manganese, both of which fight free radicals within the body.
3 Reasons to Make Your Own Breakfast Cereal
This guideline makes it easier for you to make your own healthy cereals!
Drink Your Dinner Tonight
Have a cold or flu? This juice, filled with garlic is the answer! Not only will it help your flu, this juice spices things up and is an excellent main meal replacement!
My “Get Healthy” Birthday Wish Came True
I was sick of being overweight, feeling unhealthy, and having bad seborrheic dermatitis.
Summer’s Essentials in a Glass
The sun is out, the warm weather is out so, strawberries and watermelon are a must! This smoothie combines both making it very hydrating due to the high water content, contains electrolytes, and is nutritious and super easy
Smart Sweet: Raspberry & Lime Mousse
Craving something rich, creamy and... healthy? Never thought you'd see those three words in the same sentence? Well, with this delicious dessert your cravings will be satisfied and you won't be exposing your body to unhealthy, processed sugars!