Get In The Mood With These Healthy Foods
Whether you call yourself a Valentine's Day lover or hater, we all have one thing in common which seems to be the theme of Cupid's holiday; we want a healthy libido. These 9 foods can help.
Your Happiest Winter Yet
Less sunlight and cold weather can often leave us facing Seasonal Affective Disorder (SAD), but there are simple steps you can take to overcome those 'sad' feelings and enjoy your happiest winter yet.
Superfood Goji Love Smoothie
Surprise! This recipe sounds like a dream dessert but the surprise is that it's actually a super healthy smoothie that you will fall in love with this Valentine's Day.
6 Powerful Juice Ingredients for Heart Health
Juicing can have a seriously powerful effect in the prevention of heart disease when fresh juices are consumed on a regular basis. Here are 6 special juice ingredients that help prevent heart disease.
10 Home Remedies That Fight A Cold
Cold season is here and instead of turning to those antibiotics as soon as the sniffles hit, consider these highly effective home remedies that may have you feeling better in no time (medicine-free).
Your Game Day Recipe Roundup
Think outside of the box (or better yet, the bowl) this year and celebrate the Super Bowl with a these Reboot-favorite healthy party foods.
A Turmeric Paste That Goes With Everything
With a scoop of your teaspoon, you're able to enjoy the anti-inflammatory benefits of this wonderful spice by adding it to any food or drink on a daily basis. It's that good!
The Truth About Cholesterol
If you've been trained to believe that dietary cholesterol is bad for blood cholesterol, it may time to rethink that statement. Our nutritionists explains.
10 Surprising Anti-Inflammatory Foods
You may be getting more anti-inflammatory foods than you think once you discover that these 10 common kitchen staples are loaded with the beneficial compounds we all want more of!
Paleo Coconut Banana Bread (‘Nuff Said)
Get your carb fix without overdoing it with white processed bread. This healthy paleo banana bread is loaded with healthy ingredients that will satisfy without the sin.
24 Minute ‘No-Equipment’ Total Body Workout
When it comes to getting in a workout, there really are no excuses to spend less than 25 minutes completing this circuit with zero gym membership needed. Go ahead and try it!