By Claire Georgiou, Reboot Naturopath, B.HSc ND
Cucumbers can really lighten up a strong green juice by adding a light, sweet and mild flavor. They can also lighten up the sugar content when you use cucumbers in place of a fruit. Cucumbers are cost effective for your juicing regimen because they add a heap of juice while providing B vitamins, vitamin K, vitamin A, potassium, magnesium, and calcium! While this juice may sound “too green”, give it a try first! You may be surprised that it contains 140 mg of calcium, 140 mg of magnesium and 1200 mg of potassium (crazy), and tastes good.
1. Wash all produce.
2. Peel lime and orange.
3. Add all ingredients through juicer and enjoy!
Serving Size: 16 - 18 oz. (500 mls)