Creamy, sweet and just right for the toppin’!
Smoothies don’t have to be limited to a glass, mix up your smoothie routine by pouring it into a bowl! Variety is a tool to combat boredom in the kitchen, not only by using new recipes but also by putting a fun twist on your tried and true recipes.
Add texture, crunch and satisfying sweetness into your next smoothie by serving it up in a bowl and enjoy with a spoon!
This smoothie has a creamy cool consistency with a little zing from the green apple and lime. Treat it like you would yogurt and feel free to top with your favorite fruit, nuts and seeds!
- 1/4 green apple
- 1 cup peaches, frozen
- 1 handful of spinach
- 1 cup coconut milk
- 1/2 lime, juiced
- 1/2 cup fresh blackberries
- 1/2 banana
- 2 tbsp hemp seeds
- 2 tbsp hemp granola
- 2 tbsp almond butter
1. Add all smoothie ingredients to blender and combine until smooth. Add additional water if needed.
2. Divide smoothie into 2 bowls or save 1/2 recipe for a snack later in the day!
3. Divide your desired toppings over the 2 smoothie servings & enjoy!
Prep time: 10 minutes
Total time: 10 minutes
- Nutrition per serving:
- Saturated Fat13g
- Protein 2g
Yields and nutritional information are estimated and will vary depending on produce size and equipment used.