Coconut Cream Smoothie Bowl

By: Abigail Hueber

Creamy, sweet and just right for the toppin’!

Smoothies don’t have to be limited to a glass, mix up your smoothie routine by pouring it into a bowl! Variety is a tool to combat boredom in the kitchen, not only by using new recipes but also by putting a fun twist on your tried and true recipes.

Add texture, crunch and satisfying sweetness into your next smoothie by serving it up in a bowl and enjoy with a spoon!

This smoothie has a creamy cool consistency with a little zing from the green apple and lime. Treat it like you would yogurt and feel free to top with your favorite fruit, nuts and seeds!

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  • 1/4 green apple
  • 1 cup peaches, frozen
  • 1 handful of spinach
  • 1 cup coconut milk
  • 1/2 lime, juiced

Toppings (optional):

  • 1/2 cup fresh blackberries
  • 1/2 banana
  • 2 tbsp hemp seeds
  • 2 tbsp hemp granola
  • 2 tbsp almond butter


1. Add all smoothie ingredients to blender and combine until smooth. Add additional water if needed.

2. Divide smoothie into 2 bowls or save 1/2 recipe for a snack later in the day!

3. Divide your desired toppings over the 2 smoothie servings & enjoy!

Prep time: 10 minutes

Total time: 10 minutes

Servings: 2

  • Nutrition per serving:
  • Calories180
  • Fat14g
  • Saturated Fat13g
  • Cholesterol0mg
  • Sodium30mg
  • Carbohydrates16g
  • Fiber4g
  • Sugars10g
  • Protein 2g

Yields and nutritional information are estimated and will vary depending on produce size and equipment used.

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Abigail Hueber

Abigail is passionate about helping individuals attain optimal health and well-being through whole-food plant-based diets. She is a Registered Dietitian, having completed her graduate studies at Simmons College and received her BA in Health and Exercise Sciences from Gettysburg College. Abby is the dietitian and wellness director for Newton Country Day School, an all-girls school in Newton, MA where she works to empower girls to develop a healthy relationship with food and their own body. Abby also works with private clients in Boston, MA. Abby is a certified yoga teacher and incorporates the practice of yoga into her school-based wellness curriculum as well as her work with individual clients. When Abby isn’t working with clients or students, she can be found practicing yoga, cooking creative healthy recipes, skiing and spending time with friends and family. Abigail is also one of the nutritionists who runs our Guided Reboot programs.

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