Kitchen Timesavers
Save yourself time (and money) in the kitchen with these tips for meal prep and juicing.
The Spiralized Trend: Making Your Own Veggie Noodles
Add more veggies to your plate by spiralizing them. Here's how....
Tim’s Hypertension is in Remission
Tim’s back and hip issues had him on disability, and he was gaining weight. But after a Reboot, he's looking and feeling great.
Grain-Free Cinnamon Almond Porridge
This breakfast porridge is made without oats, but still boasts plenty of fiber.
Heman leads an Island Reboot
Heman lives and works on the beautiful island of St. Martin, in one of the busiest cruise ship ports in the Caribbean. This tourist paradise is filled with tasty eateries that don’t always offer the healthiest fare.
Triple Citrus Zinger
Try this sour and spicy juice to help with weight loss and ignite your taste buds.
Homemade Beet and Sweet Potato Chips
These homemade root vegetables chips are a great alternative to store-bought snacks.
Mary Transforms Life with Mean Green
A strict vegan for 30 years, Mary Elsener was grossly overweight. When she turned 61, she knew she had a choice to make.
Green Tea Juice
Green tea and fresh citrus juice are a tasty combination that are good for your waistline too.
Refreshing Watermelon Juice
When it's hot outside, this juice will help you stay hydrated and feeling energized.
