Looking for a refreshing salad to get you through a hot summer day? All you need are these four ingredients and you can whip up this cooling meal in no time.

"I couldn't believe it was me in the video. I felt shame and it really opened my eyes to what I was doing. It started to make me think about my future." Find out how Cale's 60-day Reboot improved every aspect of his life.

If you plan on diving into a juicy wedge of watermelon this weekend, go ahead and go back for seconds. Here are the many reasons it's oh so good for you.

Looking for a simple, but healthy, snack option this summer? Try this hummus — and ditch the chips in favor of healthy, satisfying watermelon.

Coffee and other caffeinated beverages may give you a quick jolt of energy, but it won't last. Instead, try these healthy, naturally energizing foods for all-day energy.

When you're craving a satisfying treat, but you want to keep your health in mind, you can't beat this cold, chocolatey fruit smoothie.

Festivities in the summer can have you reaching for sugary cocktails and fried finger foods more than you'd like, but you can still have an epic summer while staying healthy with these easy tips.

If you're not a fan of apple cider vinegar yet, you will be soon once you check out its long list of health benefits.