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Easy Vegan Apple Crumble

This vegan dessert features apples and coconut flour for a delicious treat.

Suanne Rocks Her Jeans at 50

Suanne felt inspired to Reboot after neglecting her body and sacrificed her health for too long.

Meet Monk Fruit: A Sweetener from Nature

Monk fruit is sweeter than sugar without the actual sugar or excess calories.

Amy’s Diabetes is in Her Control

Amy was fed up with feeling tired, and she wanted to get control of her health and live healthier with diabetes. As a busy mom, she needed the energy for her family.

Cheri’s Thriving After Diabetes and Cancer

Cheri Munden struggled with poor eating and self-care habits, until a Guided Reboot helped her understand how her body works.

No-Banana, Low-Sugar Smoothie

You can skip banana and still make a thick smoothie with zucchini and avocado instead.

Black Bean & Mushroom Burgers

These veg-friendly burgers are easy to make and full of protein and fiber.

Vegan Vegetable “Bone” Broth

Skip the bones, but enjoy the health benefits of this delicious vegan vegetable broth.

Adam’s Son Sparks Transformation

Adam suffered for years with severe depression and binge eating disorder, which took a toll on his health and damaged his liver.