Simple Sweet Potato & Chickpea Burgers
This burger is centered around one of the oldest consumed crops in the world, chickpeas.
Having a Healthier Relationship with Alcohol
Does adopting a healthier diet mean drinking less alcohol too?
Chocolate Almond Smoothie Bowl
Chocolate for breakfast? Yes, you can. This smoothie bowl is full of good-for-you ingredients.
Ginger, nutmeg and cinnamon warm up this apple pie-inspired juice.
Thyroid Condition Doesn’t Stop Mom From Losing Weight
Natalie’s thyroid condition was making it difficult to lose weight, giving her low energy and hair loss, but all that changed on her 60-Day Guided Reboot.
Save yourself time (and money) in the kitchen with these tips for meal prep and juicing.
The Spiralized Trend: Making Your Own Veggie Noodles
Add more veggies to your plate by spiralizing them. Here's how....
Tim’s Hypertension is in Remission
Tim’s back and hip issues had him on disability, and he was gaining weight. But after a Reboot, he's looking and feeling great.
Grain-Free Cinnamon Almond Porridge
This breakfast porridge is made without oats, but still boasts plenty of fiber.