Add more veggies to your plate by spiralizing them. Here's how....

Tim’s back and hip issues had him on disability, and he was gaining weight. But after a Reboot, he's looking and feeling great.

This breakfast porridge is made without oats, but still boasts plenty of fiber.

Heman lives and works on the beautiful island of St. Martin, in one of the busiest cruise ship ports in the Caribbean. This tourist paradise is filled with tasty eateries that don’t always offer the healthiest fare.

Try this sour and spicy juice to help with weight loss and ignite your taste buds.

Traveling during a Reboot? No problem! Try this nutritionist-approved tips.

These homemade root vegetables chips are a great alternative to store-bought snacks.

A strict vegan for 30 years, Mary Elsener was grossly overweight. When she turned 61, she knew she had a choice to make.

Green tea and fresh citrus juice are a tasty combination that are good for your waistline too.