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Is MCT Oil for You?

With benefits like increasing energy, boosting brain function, and weight loss, this healthy fat sounds too good to be true.

Acai Breakfast Bowl

This acai breakfast bowl packs in the nutrients and tastes almost like you're having ice cream for breakfast.

Charcoal In Juice: Healthy Boost or Pricey Trend?

Should you be drinking activated charcoal drinks? Read on.

Minister drops 5 pant sizes & preaches new gospel

Michael Belcher was overweight and had joint issues. When his doctor warned that his eating habits had him heading toward pre-diabetes, he knew something had to change.

Green Pulp Crackers

Got green juice pulp? Turn it into healthy crackers to make the most of your veggies.

Environmental Contaminants that Affect Your Thyroid Health

Thyroid diseases and disorders in humans such as autoimmune thyroid disease have increased in incidence over the past several decades.

Crunchy Fennel Fries

Craving something crunchy? Try making this easy recipe for fennel fries.

Grilled Zucchini Salad

Get ready for summer with this grilled zucchini salad.

Pretty In Pink Smoothie

This pink smoothie is full of anti-inflammatory nutrients thanks to raspberries and goji berries.