By Claire Georgiou, Reboot Naturopath, B.HSc ND
This recipe is a great way to use leftover juice pulp, get the most out of your produce and help reduce your waste. Here are 9 great uses for your pulp and by adding this recipe to your repertoire you can enjoy crackers with the added health benefits of green juice and pulp. To make the crackers you need water but I saved some of my green juice to use instead of water to really get a beautiful green color. Enjoy!
*I juiced kale, spinach, cucumber, celery, parsley and a little green apple – you can omit the green apple and collect the pulp from the produce you want)
Cover the chia seeds, flaxseeds and sesame seeds in the water and let stand for 20 minutes.
Storage Suggestion: They can be stored for weeks in an air-tight container free of moisture.
Prep Time: 30 minutes
Cook Time: Oven time: 2.5 hours; Dehydrator Time: 12 hours
Chia seeds – flaxseeds
Flaxseeds – chia seeds
Sesame seeds – pepitas, sunflower seeds, hemp seeds
Green juice pulp – any juice pulp or omit with less fluid to the mixture
Garlic – onion powder