Easy Pan-Seared Maple Apple Brussels Sprouts
No need to turn on the oven! These delicious pan-seared Brussels are a great addition to any salad, or can be served as a side dish.
Why Do Nutritionists Love Maple Syrup?
This sweetener has four big health benefits — plus, it's quite delicious.
12 Natural Remedies for a Sore Throat
Get relief from the pain and discomfort of a sore throat with these simple — but effective — natural cures.
Try this juice to help get you moving in the morning. It's a rich source of nutrients and as a tasty addition to your day.
Starchy veggies like parsnips can provide both nutrients and fuel for exercise.
Discover why this electrolyte is such an important nutrient for good health.
Apple Pie Chia Parfait Is Perfect Anytime
Try this chia pudding as a delicious breakfast, snack or even a healthy dessert.
This warm salad is a perfect option for brunches or pot luck gatherings.
Why the Holiday Season Is the Perfect Time to Start Meditating
It's the perfect time to start a new habit — and you'll really appreciate the benefits of meditating daily.