Get You Going Morning Juice
By Isabel Smith, MS, RD, CDN
A delicious and nutrient-rich juice is one of my favorite additions to breakfast. This juice is a modification of traditional carrot, apple, ginger juice. Here’s the twist: I added both sweet potato, which is loaded with anti-cancer and immune-boosting properties as well as vitamins A and C, and also spinach, which is chock-full of brain-healthy nutrients and antioxidants.
Try this juice to help get you moving in the morning. It’s a rich source of nutrients and as a tasty addition to your day. Enjoy!
Ingredients
- ½ sweet potato
- 1 small apple, cored
- 3 carrots
- 1-inch ginger
- 1 handful spinach
Directions
- Wash and prepare ingredients.
- Add ingredients through the juicer.
- Serve and enjoy!
Prep Time: 5-10 minutes
Total Time: 5-10 minutes
Servings: 1 serving (16-20 oz, 500 mL)