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Vegan Mexican Layered Dip

Try this healthy twist on the party classic.

9 Healthy New Year’s Resolutions

It's not too late! Here are nine great goals to set for this upcoming year.

A Complete Breakfast to Pack Ahead: Oatmeal and Smoothie Combo

Plan ahead, so you can have a healthy, well balanced breakfast that's available even if you hit the snooze button. 

Green Coconut Smoothie

This easy, nutritious smoothie is a great addition to any meal.

How to Get Motivated for 2017

What's stopping you from achieving your New Year's resolutions? Discover ways to get — and stay — motivated, so this 2017 is your best year ever.

7 Foods to Fight Dry Skin This Winter

Wintertime is hard on our skin. Help your skin stay healthy, moisturized and soft with the help of these foods. 

How to Avoid the Holiday Bulge

It's easy to gain weight over the holiday season, but hard to lose it later. Try these tips to stay healthy while making the rounds of holiday parties. 

Crustless Pumpkin Pie

 This low-sugar, crustless pumpkin pie recipe is a healthy holiday choice — and also a delicious one! 

9 Healthy Holiday Survival Tips

Here are a few healthy holiday survival tips to take with you this season to keep your health in check.