Blog

Avocado Chips Are a Delicious Starter or Snack

Try this delicious alternative to regular French fries.

How to Get Started Meal Prepping

It’s not just convenient to adopt a habit of meal prep — it’s good for your health. Here’s how to get started.

Chickpea & Sweet Potato Cacciatore

Looking for comfort food? Try this easy, filling and healthy dish.

Vegan Mexican Layered Dip

Try this healthy twist on the party classic.

9 Healthy New Year’s Resolutions

It's not too late! Here are nine great goals to set for this upcoming year.

A Complete Breakfast to Pack Ahead: Oatmeal and Smoothie Combo

Plan ahead, so you can have a healthy, well balanced breakfast that's available even if you hit the snooze button. 

Green Coconut Smoothie

This easy, nutritious smoothie is a great addition to any meal.

7 Foods to Fight Dry Skin This Winter

Wintertime is hard on our skin. Help your skin stay healthy, moisturized and soft with the help of these foods. 

How to Avoid the Holiday Bulge

It's easy to gain weight over the holiday season, but hard to lose it later. Try these tips to stay healthy while making the rounds of holiday parties.