Try this healthy twist on the party classic.
9 Healthy New Year’s Resolutions
It's not too late! Here are nine great goals to set for this upcoming year.
A Complete Breakfast to Pack Ahead: Oatmeal and Smoothie Combo
Plan ahead, so you can have a healthy, well balanced breakfast that's available even if you hit the snooze button.
This easy, nutritious smoothie is a great addition to any meal.
7 Foods to Fight Dry Skin This Winter
Wintertime is hard on our skin. Help your skin stay healthy, moisturized and soft with the help of these foods.
How to Avoid the Holiday Bulge
It's easy to gain weight over the holiday season, but hard to lose it later. Try these tips to stay healthy while making the rounds of holiday parties.
This low-sugar, crustless pumpkin pie recipe is a healthy holiday choice — and also a delicious one!
9 Healthy Holiday Survival Tips
Here are a few healthy holiday survival tips to take with you this season to keep your health in check.
Try a Lightened-Up Version of Spanakopita
Traditional spanakopita is loaded with cheese and encased in pastry. This version is way better for you — and a great way to get your greens!