Green Coconut Smoothie

Easy and nutritious smoothies are my absolute favorite! They’re a great addition to any daytime routine – they make a great addition to a breakfast, lunch or dinner meal and also a snack.

This smoothie is well balanced due to the healthy fat. It’s also loaded with healthy ingredients that can help to nourish your body: turmeric and avocado are a good source of anti-inflammatory nutrients, while spirulina is a good source of energizing b vitamins, iron, and a little protein too.

To make this smoothie a complete meal, add your favorite plant-based protein to round it out!


  • 1 banana
  • 1/3 avocado
  • 2 Tbsp coconut flakes
  • 1 Tbsp spirulina or chlorella (blue-green algae)
  • Dash dried turmeric
  • 2 handfuls spinach
  • 8-10 oz hemp milk


  1. Wash and prepare ingredients.
  2. Add ingredients through the blender and blend on high for 45-60 seconds or until smooth.
  3. Serve and enjoy!