How you start your morning can set the stage for your entire day. Do it the right way and find out how drinking a juice can be a serious game changer.

Love sweet potato and chocolate? You're in luck. You now get to enjoy both in this simple but deliciously fudgy dessert.

You might think you're eating to ease your hunger pains, but if you're eating the wrong foods you might be making yourself hungrier. Here are foods that may spike a hunger-surge.

Looking to take your workout to a whole new level? This juice can make it happen.

Craving a hearty but healthy breakfast this weekend? This vegetable frittata has sweet potatoes and mushrooms to fill you up, plus spinach for a dose of greens. Eat up!

It's no secret that men and women approach weight loss differently. Find out what really works for men.

If you love the tropical combination of pineapple and coconut, then you're going to feel like you're in heaven when you try this vegan pineapple whip.

You’ve heard the buzz about why local foods are healthiest, like boasting more nutrients. But did you know about these six surprising facts?