When you're craving a satisfying treat, but you want to keep your health in mind, you can't beat this cold, chocolatey fruit smoothie.

Festivities in the summer can have you reaching for sugary cocktails and fried finger foods more than you'd like, but you can still have an epic summer while staying healthy with these easy tips.

If you're not a fan of apple cider vinegar yet, you will be soon once you check out its long list of health benefits.

Of course your diet is important, but there are other major factors that can boost your success during a weight loss journey. Our nutritionist explains.

Reducing dairy? You can still enjoy your creamy favorites but opt for these mouthwatering dairy-free options instead.

Cutting back on dairy? Make this macadamia-based nut cheese and get your fix of your favorite creamy, savory treat.

Guys, if you're working on improving or maintaining your health, here are tips from a nutritionist on what to eat to fight off the most common diseases in men.

We interviewed Reboot's diabetes expert to share more details of the 60-Day Guided Reboot for Diabetes. It's changed hundreds of lives, and Rhaya tells us how.

Delicious green blends don't stop at juices and smoothies, soups can be green too!