Of course your diet is important, but there are other major factors that can boost your success during a weight loss journey. Our nutritionist explains.

Reducing dairy? You can still enjoy your creamy favorites but opt for these mouthwatering dairy-free options instead.

Cutting back on dairy? Make this macadamia-based nut cheese and get your fix of your favorite creamy, savory treat.

Guys, if you're working on improving or maintaining your health, here are tips from a nutritionist on what to eat to fight off the most common diseases in men.

We interviewed Reboot's diabetes expert to share more details of the 60-Day Guided Reboot for Diabetes. It's changed hundreds of lives, and Rhaya tells us how.

Delicious green blends don't stop at juices and smoothies, soups can be green too!

If you have these six simple ingredients on hand, you can whip this healthy snack (or dessert!) in no time.

The 'grapefruit diet' doesn't sound so crazy after all! These nine benefits will have you craving grapefruit immediately.

Orange juice for breakfast doesn't have to come from a store-bought carton, and it doesn't have to contain oranges! Get this recipe for a new twist on your favorite morning drink.