With so many people being diagnosed with a thyroid condition, how can you tell if you may be at risk? Here are 14 symptoms that may be a sign of a thyroid problem.

Experiment with a dairy-free yogurt alternative by whipping us this creamy coconut treat. It's a great power snack to add to your list of healthy foods.

The transition periods of your Reboot can make all the difference to allow your body to be launched into a lifetime of healthy eating and wellness. Find out how to do maximize your Reboot.

If you're looking for a recipe that's sure to please a crowd, then you've come to the right place. Show your guests that dessert doesn't need to be unhealthy by making this delicious, decadent recipe that really tastes just like a snickers bar.

The words toxins and detox are everywhere. You've probably heard them but you might be confused about how they relate to you. Here's everything you need to know.

What happens when you combine the popular breakfast hash with sweet potatoes? A mind-blowing outcome is bound to occur in your kitchen.

A refreshing and delicious icy dessert, is easy to make high in natural vitamin A and rich in potent polyphenols and other plant compounds.

If you've been relying on the medicine cabinet to help relieve your allergy symptoms, it might be time to take a look in the kitchen. These 9 foods help bring natural relief.