To help you blast into the new season loaded with energy, try these tips when you prepare your next lunch.
Mushroom Pizza with Cashew Cheese
Pizza isn't just for bread and cheese. Get creative with this healthy version.
Savor the first of fall with this carrot-cake inspired juice recipe.
Raw vs Cooked Veggies: Which is Best?
Which are best nutritionally: raw vegetables or cooked veggies? We get to the bottom of the debate.
Cookies for breakfast? Yes, please. Try this easy, healthy, grab-and-go recipe.
Roasted root vegetables and apples are perfect on a bed of spinach and arugula in this perfect late-summer salad.
When It Comes to Change, Men and Women Are Different
One thing I’ve learned from Rebooters: There is a Yin and Yang of men and women when it comes to implementing big changes in your life.
Make a Perfectly Complete Salad
Hone your salad-making skills with this easy template for a perfectly balanced, simple salad.
The Best Way to Start and Break a Fast
Whether for religious or medical reasons, you can ease stress on your health by planning your pre- and post-fast.