By Claire Georgiou, Reboot Naturopath, B.HSc ND
This recipe can be whipped up in a flashed and enjoyed for breakfast, an afternoon snack or a dessert. Just a few simple ingredients and you have a delicious crumble. You can easily substitute these ingredients with what you have available using the substitution list. Plums are full of antioxidants and are a delicious healthy fruit. They are particularly high in flavonoid antioxidants such as lutein, cryptoxanthin and zea-xanthin which have powerful antioxidant benefits and are important for cell health such as eye, heart and skin health.
Serving Size: 1/2 plum
Trans Fat: 7g