By Claire Georgiou, Reboot Naturopath, B.HSc ND
Love sweet potato and chocolate? You’re in luck. You get to enjoy both in this simple but deliciously fudgy dessert. It’s made with mostly sweet potatoes, which offer an array of nutrients such as fiber, vitamin B6, potassium, vitamin C and are a rich source of carotenoids (particularly beta carotene). Carotenoids help to strengthen our eyesight, boost our immunity to disease and protect against the effects of aging. Up your vegetable intake in your day with this sweet treat that includes along cacao and nuts.
Serving Size: 1 brownie
Trans Fat: 3.5g