Growing your own herbs at home is not only easy but it’s inexpensive and you can reap so many health benefits directly from your yard or pot. Here are 7 favorites we're growing right now.
Switch up your daily smoothie routine by turning it into a popsicle! You'll still reap all of the benefits but it will surprise your tastebuds in the best way.
It may sound crazy, but if you make pancakes with these healthy ingredients, they can become your next go-to breakfast. Enjoy this mouthwatering recipe!
Chocolate craving? No need to rush out the door for a store-bought fix. Make your own with high quality ingredients that taste better than what comes in a package. We promise!
Trying to improve your green thumb but don't have the space? These 5 easy plants can grow in any apartment or garden and will have your place looking like a green paradise in no time.
If blood sugar is a major concern for you, the good news is that with the right habits you can help to balance it. Here are 11 ingredients you can add to your juices to help you along the way.
How many times have you said, “The diet starts tomorrow,” but you can’t find it in you to hit the green light? We know it’s challenging because you’ve told us – 50% of our fans have had the intention to start a juice cleanse but haven’t been able to get started. Joe Cross' latest book, “Juice It to Lose It,” is the answer.
So you've heard sugar is bad for you, right? Well what does it really do to you in the short term? Its immediate effects are more substantial than you may think! Learn more.
This oatmeal dish with cooked apples and healthy fat is a colorful, vibrant, healthy start to your day.
This recipe is a delicious and easy soup to make when you want something light and tasty and full of zucchi-ness.
Stress and inflammation together can wreak havoc on your body. Fight this double team away by filling your body with these 10 foods that are high in anti-inflammatories and help to calm you down.
Infuse a little summer into a chilly spring morning for an electrolyte-packed, nourishing and light start to the day or afternoon pick-me-up. This juice can replace any store-bought sports drink.