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Sweet Potato Fudge Brownies (Seriously Delicious)

Love sweet potato and chocolate? You're in luck. You now get to enjoy both in this simple but deliciously fudgy dessert.


Eating These Foods Can Actually Make You Hungrier

You might think you're eating to ease your hunger pains, but if you're eating the wrong foods you might be making yourself hungrier. Here are foods that may spike a hunger-surge.


An Energizing Juice That Gives You Wings

Looking to take your workout to a whole new level? This juice can make it happen.


A Veggie Frittata Recipe Perfect for this Weekend

Craving a hearty but healthy breakfast this weekend? This vegetable frittata has sweet potatoes and mushrooms to fill you up, plus spinach for a dose of greens. Eat up!


What Men Need to Know about Weight Loss

It's no secret that men and women approach weight loss differently. Find out what really works for men.



Vegan Pineapple Coconut Whip

If you love the tropical combination of pineapple and coconut, then you're going to feel like you're in heaven when you try this vegan pineapple whip.


6 Surprising Facts about Eating Locally

You’ve heard the buzz about why local foods are healthiest, like boasting more nutrients. But did you know about these six surprising facts?


Rainbow Juice Pops

Looking for a way to add some fun to your juicing routine? Make these juicy ice pops!


13 Juice Ingredients That Cure a Hangover

Planning on throwing a few cold ones back this weekend? Recover quickly by consuming juice recipes with these ingredients.


It’s Asparagus Season! Here’s How to Roast Them Perfectly

Asparagus season is in full effect in the US and it's perfect timing for beach weather since these stems helps to fight bloating. Here's the simplest, most delicious way to enjoy them.


7 Summer Foods that Help Stop Bloating

Feeling bloated is the worst. Do your best to prevent it by adding more of these kitchen-staples to your diet.