By Claire Georgiou, Reboot Naturopath, B.HSc ND
Pineapple is sweet but it’s also packed with nutrients (here are 9 reasons to love pineapple). Pineapples help prevent colds and flus, reduce the discomfort of arthritis, support protein digestion, reduce unhealthy bacteria, enhance wound healing, bone health, digestive diseases, and contain anti-inflammatory agents. It offers a range of nutrients including vitamin C, bromelain, potassium, manganese, vitamin A and some B vitamins. It’s the perfect ingredient in this vegan pineapple whip to enjoy on its own or topped on your favorite dessert.
Trans Fat: 3g