Get to Know the Glycemic Index & More
Do you understand the glycemic index of your foods and how certain juices can raise or lower your blood sugar levels?
Protein Power Smoothie Bowl
Many smoothie bowls are high in sugar, but this one offers a blast of plant protein with tropical flavors. Yum!
A Sour Trend: Pickle Juice
Pickle juice is trending, so find out the pros and cons of this sour drink and if you can add it to Reboot.
5-Minute Homemade Hemp Milk
Hemp seeds make a creamy delicious drink that goes great in smoothies and is an easy alternative to dairy milk.
Trending Away from Throwaway Culture
The average American generates about 4.5 pounds of trash each day. Here's how you keep healthy habits and reduce waste.
Kiwi Lemonade
This green lemonade stays sweet with the addition of kiwi fruit, which is an excellent source of vitamin C, while the cucumber and spinach offer you a healthy dose of potassium and minerals.
Do You Have Histamine Intolerance?
Learn more about how histamine is produced in the body and how it can impact your health.
Bunny’s Favorite Juice
We all know bunnies love a garden full of leafy greens, but here’s a green juice that you will love too.
Green Juice To Help Lower Blood Pressure
Many people suffer with moderate to high blood pressure and this juice is one natural way to help reduce your numbers.
Fresh Vegetable Spring Rolls
These Vietnamese-inspired rolls are filled with veggies and served with a peanut dipping sauce.
Make Your Own Cleaning Products
Learning how to make your own cleaning products is a great way to to maintain a healthy and clean home.