Protein Power Smoothie Bowl

One of the best superfoods you can add to a smoothie is spirulina. This blue-green algae is an amazing plant-based protein with B vitamins, calcium and chlorophyll. When you combine it with frozen peas, another great source of protein and also fiber, you get a green smoothie that will keep you full until lunch.


  • ½ cup coconut water
  • ½ cup (frozen or fresh) pineapple
  • ¼ cup frozen peas
  • 1 cucumber, chopped
  • 1 teaspoon spirulina
  • 1/2 tsp vanilla extract
  • 1 handful mint
  • Optional: 1/2 scoop protein powder, 1 teaspoon honey or teaspoon stevia (for sweetness)

Toppings: shredded coconut, chia seeds, hemp seeds, strawberries, blueberries, raspberries, banana


  1. Place all the ingredients into a high speed blender and blend well.
  2. Add smoothie mixture to a bowl and top with your desired toppings.

Prep Time: 10 minutes

Servings: 1