5 Plants to Grow in Small Spaces
Trying to improve your green thumb but don't have the space? These 5 easy plants can grow in any apartment or garden and will have your place looking like a green paradise in no time.
11 Juice Ingredients that Balance Blood Sugar
If blood sugar is a major concern for you, the good news is that with the right habits you can help to balance it. Here are 11 ingredients you can add to your juices to help you along the way.
Pre-order “Juice It to Lose It” and Get More Joe!
How many times have you said, “The diet starts tomorrow,” but you can’t find it in you to hit the green light? We know it’s challenging because you’ve told us – 50% of our fans have had the intention to start a juice cleanse but haven’t been able to get started. Joe Cross' latest book, “Juice It to Lose It,” is the answer.
What Too Much Sugar Really Does to Your Body
So you've heard sugar is bad for you, right? Well what does it really do to you in the short term? Its immediate effects are more substantial than you may think! Learn more.
Chia Apple Walnut Strawberry Oats
This oatmeal dish with cooked apples and healthy fat is a colorful, vibrant, healthy start to your day.
Light and Fresh Green Zucchini Soup
This recipe is a delicious and easy soup to make when you want something light and tasty and full of zucchi-ness.
Top 10 Anti-inflammatory Foods to Eat When You’re Stressed
Stress and inflammation together can wreak havoc on your body. Fight this double team away by filling your body with these 10 foods that are high in anti-inflammatories and help to calm you down.
Dreaming of Summer Juice Recipe
Infuse a little summer into a chilly spring morning for an electrolyte-packed, nourishing and light start to the day or afternoon pick-me-up. This juice can replace any store-bought sports drink.
World Health Day: 7 Easy Tips for Healthy Living
Each culture around the world offers wisdom and strategies to promote health. Here are 7 universal tips that apply to almost everyone.
Why Do We Get Cravings?
Why do we get cravings for certain foods when we are trying to make healthier choices? Here's what you need to know.
Simple Spring Green Smoothie
Start your spring day on the right foot by fueling your body with this simple, well-balanced smoothie that only takes 5 ingredients.
Start Getting Ready for Summer Now (Here’s How)
If you wait too long to start getting ready for summer, soon enough it will already be Memorial Day Weekend! Start working on your health and fitness now so you can feel good at the start.