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Cheezy Onion Crackers with Bean Dip

Skip the bagged and processed stuff and try this delicious recipe for homemade crackers and dip.


Antioxidant Power-Up Juice

Flood your system with a burst of antioxidants sourced from beets, red cabbage and orange. Ginger and rosemary add a zingy twist.


Goitrogens and Thyroid Conditions: Risk or Rubbish?

Certain raw foods may have the ability to disrupt thyroid function. Here's out take on what foods to eat, and what to avoid.


Spaghetti Zoodles & “No-Meat” Balls

Try this family-friendly, plant-focused twist on classic spaghetti and meatballs.


Hearty Vegan Shepherd’s Pie

Who says vegan meals aren't satisfying? This stick-to-your-ribs shepherd's pie is hearty and filling, and this casserole easily serves 6.


No-Waste Root-Veggie Juice

Waste nothing with these two recipes: One for juice, and one for root vegetable latkes using the leftover pulp.


What Happens When We Don’t Exercise?

We all know that exercise is important, but what are the risks if we don't incorporate moderate exercise into our routine?


The Power of Permission: How it Can Help You Stay on Track

Loosening the demands we make on ourselves can free us to move forward and find success. It's called the power of permission.


Green Cabbage Tummy Soother

Cabbage juice gets a bad rap. But it's got huge nutritional benefits and we promise your juice won't taste like sauerkraut!


Quick Skillet Beans and Greens

Have a bumper crop of greens? Here's a fast weeknight meal, with protein, veggies and lots of flavor.


Making Juice for the Masses

Want to start a juice bar? We chatted with two entrepreneurs about when they were inspired, how they got started, and how their businesses have evolved.


10 Reboot Mistakes and How to Fix Them

We often talk about what you should do when Rebooting but we rarely discuss what NOT to do and what common slip-ups can derail your efforts.