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7 Ways to Prevent Inflammation in Your Pet

If you try to prevent inflammation from occurring in your own body, then you should be doing the same for your furry friends. Help them live longer, healthier lives with these 7 tips.


No-Sugar Homemade Flax Crackers

Each ingredient in these crackers was carefully picked to include anti-inflammatory and mood-boosting properties. Take one bite and you'll be nourishing your body and your mind. Get crackin'.


The Benefits of Eating Strawberries

Strawberries are loaded with antioxidants that help provide protection to our cells against cancer and other disease-causing damage.


Get In The Mood With These Healthy Foods

Whether you call yourself a Valentine's Day lover or hater, we all have one thing in common which seems to be the theme of Cupid's holiday; we want a healthy libido. These 9 foods can help.


Your Happiest Winter Yet

Less sunlight and cold weather can often leave us facing Seasonal Affective Disorder (SAD), but there are simple steps you can take to overcome those 'sad' feelings and enjoy your happiest winter yet.


Superfood Goji Love Smoothie

Surprise! This recipe sounds like a dream dessert but the surprise is that it's actually a super healthy smoothie that you will fall in love with this Valentine's Day.


6 Powerful Juice Ingredients for Heart Health

Juicing can have a seriously powerful effect in the prevention of heart disease when fresh juices are consumed on a regular basis. Here are 6 special juice ingredients that help prevent heart disease.



10 Home Remedies That Fight A Cold

Cold season is here and instead of turning to those antibiotics as soon as the sniffles hit, consider these highly effective home remedies that may have you feeling better in no time (medicine-free).


Your Game Day Recipe Roundup

Think outside of the box (or better yet, the bowl) this year and celebrate the Super Bowl with a these Reboot-favorite healthy party foods.


A Turmeric Paste That Goes With Everything

With a scoop of your teaspoon, you're able to enjoy the anti-inflammatory benefits of this wonderful spice by adding it to any food or drink on a daily basis. It's that good!


The Truth About Cholesterol

If you've been trained to believe that dietary cholesterol is bad for blood cholesterol, it may time to rethink that statement. Our nutritionists explains.