A Low-Sugar Minty Clean Green Juice
This energizing green juice is full of nutrients, vitamins and minerals that'll leave you feeling refreshed.
Grill These Vegetables Before Summer Ends
Local, seasonal produce tastes delicious, and also has a high concentration of vital micronutrients. Here are the five best vegetables to throw on the grill before the end of summertime.
7 Juice Ingredients That Support Health
Interested in decreasing inflammation? Eager to boost endurance? Find out what ingredients to include in your juice to promote these specific health benefits and more.
A Healthy Chocolate Chip Cookie Recipe
Good news! Cookies — everyone's favorite sweet snack — don't have to be unhealthy or difficult to make.
13 Common Factors That Can Sabotage Your Weight Loss Goals
If it feels like you're doing everything right, but still can't lose weight, make sure you're not inadvertently hindering your own weight-loss goals.
Fennel Seed Roasted Cauliflower Recipe
Roast this cruciferous vegetable along with two powerhouse seeds, fennel and cumin, for a healthy, nutritious and delicious veggie dish.
Everything You Need to Know About Meditation
Meditation is a powerful portable method for combating the stress that most of us face in our everyday lives.
6 Eating Habits to Follow for Beautiful, Glowing Skin
Fancy serums and creams may do a lot — but it's the nutrients you ingest that make the biggest difference to your skin.