A simple, healthy salad that makes for a great snack or meal — add lean protein to make it a main dish.

The best way to get the many health benefits of apple cider vinegar is to have some first thing in the morning, right as you wake up. Try this easy recipe to get your daily fill.

This simple, fast workout can be done anywhere.

Overnight oats are a creative, flexible and healthy breakfast option.

See how to use nature's miracle worker for health and household solutions.

Exfoliating is a crucial step for healthy, clear and glowing skin — here's how to make a simple, effective and gentle DIY skin scrub to use each week.

This energizing green juice is full of nutrients, vitamins and minerals that'll leave you feeling refreshed.

Local, seasonal produce tastes delicious, and also has a high concentration of vital micronutrients. Here are the five best vegetables to throw on the grill before the end of summertime.

Interested in decreasing inflammation? Eager to boost endurance? Find out what ingredients to include in your juice to promote these specific health benefits and more.