This simple 3-ingredient recipe is not only tasty and refreshing, but also a great source of plant-based nutrients and electrolytes.

Pineapple is key in this recipe. Its vibrant, sweet and sour taste works well in Asian dishes, and it’s also tremendously good for you, containing high levels of vitamin C and manganese, both of which fight free radicals within the body.

Have a cold or flu? This juice, filled with garlic is the answer! Not only will it help your flu, this juice spices things up and is an excellent main meal replacement!

The sun is out, the warm weather is out so, strawberries and watermelon are a must! This smoothie combines both making it very hydrating due to the high water content, contains electrolytes, and is nutritious and super easy

Craving something rich, creamy and... healthy? Never thought you'd see those three words in the same sentence? Well, with this delicious dessert your cravings will be satisfied and you won't be exposing your body to unhealthy, processed sugars!

This is a seriously potent phytonutrient rich juice! It's high in folate, potassium, magnesium, calcium, manganese, iron and betaine.

Lucuma is the magic ingredient in this recipe. Lucuma contains many minerals and is used as a natural sweetener as it is naturally very low in sugar but has a lovely sweet taste. If you aren't sold yet, this smoothie has three different types of berries so is filled with antioxidants. Did we mention it is delicious?

Coriander (Cilantro) is the star of this salad. This delicious herb helps with detoxification by eliminating heavy metals and other toxic metabolites from the body which we all need a bit of a helping hand with. ENJOY!

The sweetness of mango combined with the powerful spice of turmeric makes this smoothie extremely delicious and healthy!