Pineapple is key in this recipe. Its vibrant, sweet and sour taste works well in Asian dishes, and it’s also tremendously good for you, containing high levels of vitamin C and manganese, both of which fight free radicals within the body.

The sun is out, the warm weather is out so, strawberries and watermelon are a must! This smoothie combines both making it very hydrating due to the high water content, contains electrolytes, and is nutritious and super easy

Craving something rich, creamy and... healthy? Never thought you'd see those three words in the same sentence? Well, with this delicious dessert your cravings will be satisfied and you won't be exposing your body to unhealthy, processed sugars!

This is a seriously potent phytonutrient rich juice! It's high in folate, potassium, magnesium, calcium, manganese, iron and betaine.

Lucuma is the magic ingredient in this recipe. Lucuma contains many minerals and is used as a natural sweetener as it is naturally very low in sugar but has a lovely sweet taste. If you aren't sold yet, this smoothie has three different types of berries so is filled with antioxidants. Did we mention it is delicious?

Coriander (Cilantro) is the star of this salad. This delicious herb helps with detoxification by eliminating heavy metals and other toxic metabolites from the body which we all need a bit of a helping hand with. ENJOY!

The sweetness of mango combined with the powerful spice of turmeric makes this smoothie extremely delicious and healthy!

A super summer juice that's light, tasty and packed with electrolytes.

This soup is easy to throw together and the peppers break down nicely to give it a rich, strong flavor along with potent spices.